13 - Anti-Smoking Campaign

The campaign is obviously about anti-smoking. I have known people who smoke and I can tell you it's not good. Some smokers say they do it to relieve stress, but they can relieve stress in another way, for example, doing yoga.

For years, smoking has been responsible for many diseases such as (lung) cancer, respiratory diseases and heart diseases.So why does smoking raise risks of cancer? it's because a sizable amount of compound in cigarettes are toxic.Which means that most of the smoke you exhale are just about maybe 40% of what you inhaled. The 60% of it has been left in your lungs which then leads to diseases. Smoking can also cause fatty substances to form in the arteries thus making yourself an easy target for a heart attack.

Quit smoking today. Do it not for your friend or your family, do it for yourself. You will thank yourself in the future.